Powerful Tools for Caregivers is an educational series designed to provide you with the tools you need to take care of yourself.
This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources.
Classes consist of six sessions held once a week. Two experienced class leaders will conduct the series: Mike Lamb is a Caregiver Consultant who has worked with Caregivers in nursing homes and hospital settings for many years. Lindsey Sand, has been a Caregiver Consultant for many years, she has taught the Powerful Tools class numerous times and knows the impact this class has on caregivers.
Interactive lessons, discussions and brainstorming will help you take the “tools” you choose and put them into action for your life.
You will receive a book, The Caregiver Helpbook, developed specifically for the class. A donation of $35 to help defray the cost of materials is suggested, but not required to attend the class.
Classes will be held at Assumption Court Party Room, Door C, at 615 First Street North, Cold Spring, MN 56320.
Time will be 1:30-4 p.m. Sessions are held every Thursday for
registration is required by July 26.
The American Red Cross Blood Drive will take place from 1-7 p.m. Wednesday, July 23, at the Watkins City Hall. Callers are scheduling appointments from the list received from the Red Cross. Double red machines will be available.
During the summer, blood donations often decline because of people vacationing or working late hours, but the need for blood remains constant. New donors are always needed, so encourage someone to come with you. If unsure about your eligibility, donor health representatives at (800) 733-2767, can answer any questions you have about travel, medications or health conditions that may affect your ability to donate.
Donors, now is the time to start eating iron-rich foods. Before the event, get a good night’s rest, eat a good breakfast and lunch, drink extra water and fluids to replace the volume you will donate, and avoid caffeinated beverages.
Appointments can be made at www.redcrossblood.org, or by calling 764-9152 or 764-9163. Many of our donors no longer have a land line so please schedule an appointment on line or by calling.
Bring a photo ID or Donor Card with you when you come. Please take the time to save a life by donating blood. All types are needed.
“I began noticing something wasn’t right in 2006,” said 67-year-old Linda Buytendorp of Crawfordville, Fla., “but I was in denial and so was my husband. I told him he needed to see a doctor, but he said nothing was wrong and if I kept it up he was going to walk out and never come back.”
What the Buytendorps were denying was husband Frans’ out-of-character problems with confusion and memory. Before his retirement, Frans had been the regional president of a chemical company with 14 plants stretching from Boston to Miami. By 2006, he was having trouble understanding his bank statements.
A series of free classes designed for people who are learning to self-manage an ongoing health condition.
Scheduled Tuesdays from 2-4:30 p.m. at Hilltop Health Care Center. You must sign up by calling Hilltop at (320) 764-2300 prior to class to register.
Classes run July 15, 22, 29,
Aug. 5, 12, and 19 of 2014.
The American Red Cross will hold a blood drive at the Watkins Village Hall from 1-7 p.m. Wednesday, July 23. If you would like to schedule an appointment, you may at www.redcrossblood.org, or by calling (320) 764-7251 or (320) 764-9163.