Tricounty News

Recipes for a healthy lifestyle: Fortify your spine

Back by popular demand! Add flavor to your life by increasing range of motion, improving mobility and relieving neck and back pain due to osteoporosis, arthritis and joint or spinal disc degeneration. Jeffrey Derr, MD, Rehabilitation Medicine Physicians will present information from 6:30-8:30 p.m.
Tuesday, Aug. 6, at CentraCare Health Plaza in the Windfeldt room on diagnosis and treatment as well as recipes and tips to fortify your spine. The evening will include light snacks and a door prize. Sponsored by St. Cloud Hospital Women and Children’s Center and Center for Neurosciences. FREE. Pre-registration required at centracare.com. Register early; seating is limited. For questions, call (320) 656-7021.