Tricounty News

Label-reading made easy

Practice reading labels to gain confidence in identifying potential allergens in food products from 6:30-8 p.m. Thursday, Aug. 22, at CentraCare Health Plaza – Hughes/Mathews Room. Registered dietitian Kristin Johnson, St. Cloud Hospital, will provide resources to help you understand portion sizes, calories, fiber, fat, carbohydrates, sugar, sodium and protein content. Sponsored by St. Cloud Hospital Women & Children’s Center. Free. Pre-registration required at centracare.com. For more information, call (320) 656-7021.